Banana Oat Pancakes Recipe
These banana oat pancakes are soft, naturally sweet, and made with simple wholesome ingredients like ripe banana, oats, and eggs. Easy to prepare in one bowl, they are a nourishing breakfast option that's naturally sweetened, filling, and perfect served with fresh fruit, yogurt, nut butter, or a drizzle of maple syrup.
Ingredients
- 1 cup rolled oats or oat flour
- 1 ripe banana mashed
- 2 eggs
- 2 –3 tablespoons milk dairy or unsweetened plant milk
- ½ teaspoon baking powder
- ½ teaspoon cinnamon optional
- 1 tablespoon ground flaxseeds optional
- Pinch of salt
- Avocado oil or butter for cooking
Instructions
- If using rolled oats, blend them into a fine flour.
- In a bowl, mash the banana until smooth.
- Add eggs and whisk well.
- Stir in oat flour, milk, baking powder, cinnamon, ground flaxseed and salt.
- Let the batter rest for 5–10 minutes to thicken.
- Heat a non-stick pan over medium-low heat and add a little oil or butter.
- Spoon small portions of batter into the pan.
- Cook for 2–3 minutes per side, flipping gently when bubbles appear.
- Serve warm.