Blueberry Peanut Butter Oat Bars Recipe
These blueberry peanut butter oat bars are a simple and wholesome snack made with rolled oats, natural peanut butter, juicy blueberries, and a touch of maple syrup. Soft, satisfying, and easy to prepare, they’re perfect for breakfast, meal prep, or a healthy grab-and-go treat.
Ingredients
- 200 grams rolled oats
- 120 grams natural peanut butter
- 50 ml maple syrup
- 1 large egg
- 50 ml milk dairy or plant-based
- 120 grams blueberries fresh or frozen
- 1 teaspoon baking powder
- Pinch of salt
- 20 grams of chopped peanuts or walnuts optional
- Powdered sugar for dusting after baking optional
Instructions
- Preheat the oven to 180°C (350°F) and line a small baking pan (about 20 × 20 cm / 8 × 8 inches) with parchment paper.
- In a medium bowl, whisk together the egg, peanut butter, maple syrup, and milk until smooth.
- Stir in the rolled oats, baking powder, and salt until everything is evenly combined.
- Gently mix the blueberries into the batter so they are evenly distributed.
- Transfer the batter to the prepared pan and spread it evenly, pressing lightly to level the surface. Sprinkle chopped nuts on top if desired.
- Bake for about 25–30 minutes, or until the edges are lightly golden and the center feels set.
- Cool completely before slicing into squares. Dust lightly with powdered sugar if desired.