Creamy Garlic Chicken Recipe
Tender chicken breasts in a creamy garlic sauce made with milk, creamer, and fresh garlic. An easy, comforting, high-protein dinner perfect for busy weeknights.
Ingredients
- 4 chicken breast halves
- Salt and black pepper to taste
- Flour for lightly coating the chicken
- 2 garlic cloves minced
- 1 tablespoon avocado oil
- 1 tablespoon butter
- 1 cup 10% creamer
- 1 cup milk
- 2 teaspoons cornstarch
- 2 tablespoons water
- Fresh parsley for serving
Instructions
- Pat the chicken breasts dry and season them with salt and black pepper. Lightly coat each piece with flour.
- Heat the avocado oil in a large pan over medium heat. Add the chicken and cook for about 20 minutes, turning as needed, until golden and cooked through. Remove the chicken from the pan and set aside.
- Add the butter to the same pan. Add the minced garlic and cook for 1–2 minutes until fragrant.
- Pour in the 10% creamer and milk. Cook for 5–10 minutes, stirring occasionally.
- In a small bowl, mix the cornstarch with water until smooth. Add the mixture to the sauce and stir until it thickens.
- Return the chicken to the pan and spoon the creamy garlic sauce over the top. Cook for another 10 minutes.
- Serve warm with fresh parsley.