Go Back
Crispy golden fillets of baked cod served on a beige plate and topped with parsley

Crispy Baked Cod with Parmesan Recipe

This baked cod with Parmesan is a quick and healthy dinner featuring tender cod fillets with a crispy Parmesan breadcrumb crust. Ready in just 30 minutes, it's an easy, family-friendly recipe that's perfect for busy weeknights and pairs well with vegetables, rice, or a fresh salad.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 3
Calories 220 kcal

Ingredients
  

  • 3 cod fillets about 450 grams in total
  • 50 grams breadcrumbs
  • 25 grams grated Parmesan
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 425°F (220°C).
  • In a small bowl, mix breadcrumbs, parmesan, smoked paprika, and garlic powder.
  • Brush each cod fillet with olive oil, then season with salt and pepper.
  • Press the fillets gently into the breadcrumb mixture, making sure the top is evenly coated.
  • Place fillets on a parchment-lined baking sheet.
  • Bake for 15–20 minutes, until the fish flakes easily with a fork and the topping is golden.
Keyword baked cod with parmesan