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Mango avocado salad with spring mix, cherry tomatoes, cucumber, and lime dressing on a white plate

Healthy Mango Avocado Salad Recipe

This healthy mango avocado salad is a fresh, colorful, and easy recipe packed with crisp vegetables, sweet mango, creamy avocado, and a simple lime olive oil dressing. Made with spring mix, cherry tomatoes, cucumber, red onion, and fresh parsley, this refreshing salad comes together in minutes and makes a perfect light lunch, side dish, or summer meal.
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Total Time 15 minutes
Course Salad
Cuisine American
Servings 3
Calories 220 kcal

Ingredients
  

For the Salad

  • 3 cups spring mix arugula, spinach, red leaf lettuce
  • 1 cup cherry tomatoes halved
  • 2 medium cucumbers chopped
  • 1 ripe mango chopped
  • 1/4 red onion thinly sliced
  • 1 avocado chopped
  • Fresh parsley
  • Salt and pepper

For the Dressing

  • 3 tablespoons olive oil
  • 2 tablespoons fresh lime juice

Instructions
 

  • Add the spring mix to a large bowl.
  • Top with cherry tomatoes, cucumber, mango, red onion, and avocado.
  • Sprinkle fresh parsley on top.
  • Drizzle with olive oil and fresh lime juice.
  • Season with salt and pepper.
  • Toss gently and serve immediately.
Keyword mango avocado salad