Healthy Quinoa Salad Recipe
A fresh and colorful quinoa salad made with chickpeas, crunchy vegetables, parsley, and a simple lime and olive oil dressing. This easy, nourishing salad is perfect for a healthy lunch, meal prep, or a light side dish.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Chill Time 20 minutes mins
Total Time 35 minutes mins
Course Salad
Cuisine American
Servings 4
Calories 330 kcal
- 1 cup cooked quinoa
- 1 cup chickpeas drained and rinsed
- ½ bell pepper diced
- 1 handful fresh parsley chopped
- 1 small red onion chopped
- 1 medium carrot grated
- 1 medium cucumber diced
- 2 tablespoons olive oil
- 2 tablespoons fresh lime juice
- Salt and black pepper to taste
Cook the quinoa according to package directions and allow it to cool completely.
Drain and rinse the chickpeas.
Dice the bell pepper, red onion, and cucumber. Grate the carrot and chop the parsley.
Add the quinoa, chickpeas, vegetables, and parsley to a large bowl.
Drizzle with olive oil and fresh lime juice.
Season with salt and black pepper to taste.
Gently toss everything together until well combined.
Serve immediately or refrigerate until ready to enjoy.
Keyword healthy quinoa salad