Kale Cucumber Salad Recipe
This kale cucumber salad is a fresh, colorful, and healthy side dish that's ready in minutes. Made with kale, crisp cucumber, juicy cherry tomatoes, sweet yellow bell pepper, red onion, and a simple lemon olive oil dressing, it's light, refreshing, and full of flavor. Perfect for lunches, dinners, picnics, or meal prep, this easy salad pairs well with grilled chicken, fish, or your favorite plant-based protein.
Ingredients
- 4 cups chopped kale
- 1 cucumber sliced
- 1 yellow bell pepper chopped
- 1 cup cherry tomatoes halved
- 1/4 small red onion thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
Instructions
- Wash and chop the kale into bite-sized pieces.
- Slice the cucumber and red onion.
- Chop the yellow bell pepper and halve the cherry tomatoes.
- Add all vegetables to a large mixing bowl.
- Drizzle with olive oil and lemon juice.
- Sprinkle with salt.
- Toss well until evenly coated.
- Serve immediately or chill before serving.