Oven Baked Chicken Thighs Recipe
These oven baked chicken thighs are juicy, flavorful, and incredibly easy to make with a simple blend of garlic, herbs, paprika, and olive oil. Baked until the skin is golden and crispy while the meat stays tender and moist, this comforting protein-rich dinner is perfect for busy weeknights and pairs beautifully with roasted vegetables, salads, or your favorite side dishes.
Ingredients
- 6 bone-in skin-on chicken thighs
- 2 tablespoons olive oil or avocado oil
- 3 cloves garlic minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon paprika
- Salt and black pepper to taste
- Optional: fresh herbs or lemon slices for serving
Instructions
- Preheat oven to 200°C (400°F).
- Pat the chicken thighs dry with paper towel (important for crispy skin).
- Place chicken thighs in a large bowl or baking dish.
- Drizzle with oil and add garlic, herbs, paprika, salt, and pepper.
- Massage seasoning well into the chicken, including under the skin if possible.
- Arrange thighs skin-side up in a baking dish or on a lined tray.
- Bake for 40–45 minutes, until skin is golden and internal temperature reaches 75°C (165°F).
- Rest for 5 minutes before serving.